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01 Jul 07 Jul

Mum and Baby – Sling Fit Class

What's on

10:00-11:30 £60 8 weeks to pre-crawling

Our Babywearing / Sling Fit Class, is a unique and enjoyable fitness experience designed for mums who want to get back into or begin some form of exercise after having given birth. We combine the benefits of babywearing with gentle exercises to create a fun and effective workout.

Our class is 1.5 hours long loosely broken up as follows:

15 minutes of hellos and getting ready to massage
30 minutes of massage
45 minutes of “stay and play” with tea/coffee and biscuits

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